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Bali Retreat

All expenses paid trip to Bali, including flights.... on us!


To win this fabulous getaway, all you need to do is share our video       ( click link below) share to your instagram story and purchase meals over the next 3 months.


A single golden ticket will be placed into one lucky winners order!

FIND THE GOLDEN TICKET to win a trip of a lifetime! ✈️

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Hosted by - Honu retreats/ House Of Six

Simone and Lisa will welcome you to a space of relaxation, rejuvenation, laughter and kindness. With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive pilates and yoga to promote both physical and mental wellbeing.

What's Involved?

Discover a truly transformative experience as you bask in the lush landscapes, ancient temples, and vibrant culture that Ubud has to offer. From 2 September to 8 September 2024, this retreat combines the ancient Eastern practices of Pilates and yoga, creating a harmonious blend of physical fitness, mindfulness, and inner peace. 


Inclusive of:

6 Nights Luxury Accommodation at Sanctuary Soul
All Chef Prepared Breakfast + 6 Meals
2 Private Airport Transfer
Traditional Balinese Welcome
Special Goodie Bag
Daily Pilates and Yoga

Bonus Inclusions:

Traditional Balinese Cooking Class
Boreh Sauna, Scrub and Massage
River Rafting

Boreh Pijat Sauna

Boreh is a very ancient way to heal one's body. The treatment involves a mixture of medicinal herbs that are rubbed into your body, a sauna where the steam is from the boiling herbs and a full body massage known as 'Pijat' – another word for what we call massage.


Boreh Body scrub is also calming, in addition, will help you in the process of detoxification. Boreh herb can also improve the smooth circulation of blood until the body feels lighter. Not only that Boreh can also help to balance body temperature and soften the skin. For those of you who are not healthy due to colds, flu symptoms, aches, and rheumatism, it never hurts to try this scrub.


A very authentic experience, in a traditional basic setting and it takes place in the centre of Ubud town.



Nestled in the lush heart of Bali's captivating landscapes, the Ayung River offers an unrivalled setting for white-water rafting, providing both thrills and serene moments amidst pristine tropical surroundings.

​Ayung River Rafting experience is designed for adventure enthusiasts and nature lovers alike. As you embark on this thrilling journey, you'll navigate the river's winding rapids, cascading waterfalls, and pristine rainforest scenery under the guidance of our skilled and experienced river guides. The exhilaration of conquering each rapid is balanced by serene stretches of tranquil waters, allowing you to soak in the enchanting beauty of the Ayung River Valley.

​Safety is our utmost priority, and our state-of-the-art equipment and rigorous safety procedures ensure a secure and enjoyable experience for all participants. Whether you're a seasoned rafter or a first-timer, our professional guides will provide you with all the necessary instruction and support. Ayung River Rafting is more than just an adventure; it's an opportunity to connect with Bali's untamed nature and the thrill of conquering its wild waters. Join us and discover the perfect blend of excitement and serenity in the heart of Bali's lush wilderness.



An Original Balinese Cooking Class in Ubud Bali, offers you an opportunity to learn how to cook real Balinese food with local ingredients, with skilled and friendly chef Putu. This is a cultural experience not to be missed.

Chef Putu emphasizes a friendly teaching style centred on actually doing, rather than watching. She guarantees that by the time you complete the activity, you will not only have learned a thing or two about Balinese cooking but will also have had a most memorable experience.

It is set in a traditional Balinese village home where she and her extended family live. Here guests get to channel their inner chef as they learn how to cook an assortment of delicious Balinese dishes. Then they get to enjoy their culinary delights for lunch!

General terms and conditions 

·      A single winner will be chosen at random. 

·      The winner will be tagged on social media platforms and announced as the winner. 

·      The winner will also receive a DM from Theresa’s Bliss to confirm their win.

·      Theresa’s Bliss will make every reasonable effort to contact the winner to confirm them as the winner and issue instructions on how to collect their prize. 

·      If the winner does not respond to claim their prize after 3 days, a new prize draw will take place and the new winner will be announced. 

·      The decision is final, and no correspondence will be entered into.

·      Prize is non-transferable and no cash alternative will be given. 

·      Acceptance of these terms and conditions is a condition of entry. 

·      Any competition or prize promotion shared on Instagram or Facebook is not in any way sponsored, endorsed or administered by, or associated with, Instagram or Facebook. 

·      Employees, agencies and third-party subcontractors of Theresa’s Bliss and its associated companies are ineligible to enter and cannot win prizes. 

·      Prize winner must have a current passport and must be valid for a minimum of 6 months from 1 September 2024.

·      The prize is a AUD $3,100 Pilates and Yoga plus flights (total value AUD $4,000) retreat hosted by House of Six Pilates | Honu Retreats to take place in Bali between 2 – 8 September 2024. More information at

·      The competition commences on 24 March 2024 and is open for 3 months. 

·      The single winner will be announced when the competition ends in June 2024.

·      Total prize value is AUD $4,000.

·      Theresa’s Bliss reserves the right to pause, cancel or continue the competition without notice. 

·      The entry mechanic is to share the video on instagram, and also purchase meals via

·      Multiple entries are accepted.

·      Each friend you tag in an image counts as one additional entry.  Each meal you purchase counts as one additional entry

·      Tagging a friend in the comments of our posts is not a valid entry and will not be considered as such. 

·      The Promoter will not be liable for personal injury suffered during participation in the promotion or use of the Prize, except to the extent directly caused by the Promoter’s negligence. If requested by The Promoter, the Prize Winner must sign and return any liability release and indemnity provided by the Promoter and/or its contractors as a condition of a Prize being awarded. Failure to return the signed releases and indemnities may result in the entitlement to the Prize being forfeited and the selection of another Prize Winner.

·      The above conditions do not affect and are not intended to affect, any rights a consumer might have, which cannot be excluded under applicable consumer protection laws. To the fullest extent permitted by law, any liability of the Promoter or its servant or agents for breach of any such rights is limited to the payment of the cost of having the Prize supplied again.


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