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Consuming snacks like our cranberry oat slices can provide numerous health benefits for postpartum mothers. Oats, the main ingredient in the cranberry oat slices, are high in soluble fiber beta-glucan which has various health benefits. Beta-glucan can help reduce cholesterol and blood sugar levels, promote healthy gut bacteria, and increase feelings of fullness.
Snacks in general can help maintain adequate nutrition for postpartum mothers who may have a poor appetite but are unable to eat full meals due to an illness. Snacks should be in the 200 to 300 calorie range for an energy boost between meals.
Ingredients
Rolled Oats
Rice Puffs
Brown Sugar
Coconut Oil
Peanut butter
Honey
Cinnamon
Vanilla Essence
Cornflower
Theresa's Slice x3
NUTRITION INFORMATION Servings per package: 1 Serving size: 100 g Average
Quantity per
ServingAverage
Quantity per
100 gEnergy 1480 kJ 1480 kJ Protein 8.4 g 8.4 g Fat, total 20 g 20 g - saturated 10.6 g 10.6 g Carbohydrate 32.6 g 32.6 g - sugars 12.3 g 12.3 g Sodium 144 mg 144 mg