The key to a great beef stroganoff is the mushrooms and onions. Mushrooms are an excellent sources of dietary fibre which act as prebiotic. Onions have powerful antibiotic, anti-inflammatory and antioxidant activity.
 
Ingredients:
	
Organic Beef fillet
	
GF flour
	
mushrooms
	
onion,
	
garlic
	
Rice bran oil
	
tomato paste
	
sour cream
	
mustard.
	
salt
	
turnmeric
	
black pepper
	
carrot
	
broccoli
	
sweet potato
	
potato
	
beetroot